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Eat well, exercise, get good sleep - those are the basics. One area of healthy living that is often overlooked is reduction of toxic load. Toxins are substances that are harmful to our bodies and they are all around us every day. Avoiding them completely is essentially impossible in our modern society. It should be done times a year.
Our gut is responsible for so much in our body and if it gets out of balance it can be responsible not just for digestive discomforts but also low energy, mood and immune system. In addition, the build up of toxins in our system can also cause inflammation in our body, which can present itself both as discomfort, low energy and brain fog. Given the importance of gut health for overall health - twice a year - we recommend really trying to give your body some extra love, support and care and would love to invite you to join us starting January 5th It comes central to your entire health and connected to everything that happens to your body" Mark Hyman MD. Our intention is to provide you with tools so that you feel empowered, inspired and supported to continue your journey well beyond the 40 day programme, and that you will incorporate ideas from this programme into your ongoing daily habits. We will create a dedicated Facebook group for those who want to join a supportive community where you can share along the way with each other. We will offer four zoom weekly calls on Tuesday at lunch time.
Continue daily after the cleanse completion. Can repeat day cleanse for up to 3 months, 1 to 2 times per year. Reduce amount or discontinue if GI upset occurs. Complex 1 capsule with AM and PM meals for a total of 2 capsules per day for 30 days. Lemon Oil Days.
Sign into your account. Don't have an account? Click here to sign up. Forgot Password? Use your existing customer group or create a new exclusive Cleanse group. Who doesn't love to check things off??
Different people detox for different reasons. Some want to lose weight, some want to prevent disease, and some just want to stop feeling like crap. I have previously outlined the benefits of a detox and given my 10 reasons why you need a detox. Today I want to go over how to do a whole body detox. Toxins can be inhaled in the air we breathe, ingested through the food we eat, or absorbed when something is applied to the skin. Excessive exposure to toxins can put the body in an inflammatory state, leaving the immune system suppressed and vulnerable to disease.
Essential Oils. Combined with Fractionated Coconut Oil, Frankincense Touch is the must-have oil blend to have on hand to soothe skin and provide a calming, balancing effect on emotions throughout the day. Because this is your first time logging in, please authenticate your account. Place one drop Wild Orange, Peppermint, and Frankincense in hands and inhale deeply for an energizing aroma. Frankincense is renowned as one of the most prized and precious essential oils. Sold Out.
This dietary supplement combines essential oils with natural marine and plant sourced This detoxification complex is a proprietary blend of whole-food extracts that support healthy cleansing three day phases: Activate, Reset, Renew.
This is the second class I like to teach people who are getting into essential oils. Cleanse and restore your body and enjoy clarity of mind, more energy, and vitality. The Day Cleanse program is easy to do and very important for everyone. This is a natural effective way to restore your health. Here is a quick summary of what the program is about.
Dana is using Smore newsletters to spread the word online. Get email updates from Dana :. This is a powerful time to strengthen your physical body and clear out the unwanted toxins and residue. The holidays have just passed, we have taken in more than we usually do, and we will be just beginning a new year! During these 30 days with intention, purpose and commitment you will fortify your actions towards making healthier choices in your day to day lives.
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